What type of diet may be recommended for individuals with celiac disease?

Individuals with celiac disease have an autoimmune disorder that causes their immune system to react adversely to gluten, a protein found in wheat, barley, and rye. The only effective treatment for this condition is to adhere to a strict gluten-free diet. This involves eliminating foods containing gluten and ensuring that any food products consumed are certified gluten-free.

A gluten-free diet significantly reduces symptoms and promotes healing of the intestinal lining in affected individuals. It is essential for a person diagnosed with celiac disease to avoid not only obvious gluten sources but also hidden gluten that may occur in processed foods, which makes gluten-free certification crucial.

Other diet types mentioned, such as low-carb, high-protein, and keto diets, do not specifically address the needs of individuals with celiac disease regarding gluten avoidance. These diets might include gluten-containing foods unless specifically adjusted, which could still expose individuals to gluten and trigger harmful reactions. Therefore, a gluten-free diet is the only appropriate recommendation for managing celiac disease effectively.