What dietary item should a person with gastroesophageal reflux disease avoid?

For individuals with gastroesophageal reflux disease (GERD), it's essential to avoid certain foods that can exacerbate symptoms. Spicy foods can lead to increased gastric acid production and irritation of the esophagus, while caffeinated items can relax the lower esophageal sphincter, making it easier for stomach contents to flow back into the esophagus.

Both spicy and caffeinated items are known to aggravate GERD symptoms, causing discomfort such as heartburn or acid reflux. Hence, avoiding these foods is advised for better management of the condition.

In contrast, bland and decaffeinated items are typically easier on the digestive system and are less likely to trigger reflux, making them better dietary choices for someone with GERD.